Yin YogaCroatia

Understanding the body.

Functional anatomy, skeletal variation, meridians and methods for teaching Yin Yoga.

Skeletal variation, tension and compression. Adapting the practice to the body and understanding the purpose of each posture.

Knowledge in motion.

Breath, sequencing and biomechanics. Exploring meridians through dynamic practice and teaching.

Time for
exploration.

Themed workshops across the region and retreats that bring together theory, practice and connection.